All About Me

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Hello! I am Saharnaz and I love a good sleep! I am passionate about all things to do with sleep, pregnancy, and babies. I specialize in creating personalized sleep plans and providing the necessary tools and resources to guide, support, and assist you in achieving your desired outcomes.


I am a trained and certified Gentle Child Coach by the Sleep Lady and mother to a beautiful girl. Our family has had our share of sleep problems and I’ve learned the hard way how lack of sleep can affect the health, well-being, and relationships within a family.

I recognize that there is no “one size fits” all approach to sleep and that is why my work uses scientifically based research on sleep to build healthy sleep foundations that take into account the entire family.